Fitness and Nutrition | Information | Troop Meetings | Main Event |
Getting Into Shape
Fitness is essential to many Scouting activities and a major contributor to a long, healthy life. The Scout Oath proclaims that a Scout is physically strong, but many Scouts (and leaders) aren’t as fit as they’d like to be.
We all know we should eat nutritious meals and get plenty of exercise, but how do you get started if you have developed some bad habits? Living a fit life requires balance in your mind and spirit as well, but how can you find balance if you are stressed out by the demands of school and other activities?
The best way to start is by figuring out where you stand. In this program feature, Scouts will begin by determining their own fitness levels, learn some of the building blocks of fitness and nutrition, and then apply that learning in a challenging main event. This program feature won’t turn you and your fellow Scouts into elite athletes, but it will put you on the road toward a healthier, more satisfying lifestyle.
Fitness and Nutrition | Information | Troop Meetings | Main Event |